Best Places to Find a Used Mushroom for Gymnastics?
The gymnastics mushroom is the most useful tool for learning circles on pommel horse, so it’s no wonder they are […]
Why don’t male and female gymnasts share events?
The divergence in events between male and female gymnasts is rooted in a complex history of cultural, physiological, and institutional
Simple Guide to Men’s Gymnastics – Pommel Part 3: How to Do a Circle
For every male gymnast, learning and mastering the circle is a requirement for the pommel horse. In this article, I’ll
Gear and Equipment
Chalk It Up – Why Gymnasts Use Chalk for Everything!
Chalk is strongly associated with gymnastics. Pictures of athletes covered with chalk, or with chalk dust floating by their hands
Strength & Conditioning
Gymnastics Flexibility: How To Do A Split
A split is a position where a gymnast separates the legs in opposite directions to form straight line from toe
Gymnasts HATE this Event- Why is Pommel Horse So Hard?
In men’s gymnastics, pommel horse is generally regarded as the most difficult event. Many gymnasts don’t like the event. But
What Makes Gymnastics One of the Hardest Sports?
Declaring one sport the “hardest” over all others is a futile task. Every sport challenges the physical and mental aspects
Strength & Conditioning
Quick Overview of Shoulder Injuries in Gymnastics
Shoulder injuries are all too common in Men’s Gymnastics. Evidence suggests the rate of shoulder injury in gymnastics is very
Pommel Horse Deductions List – 13 Simple Mistakes Judges HATE
The pommel horse is one of the most challenging apparatuses in gymnastics, demanding strength, precision, and flawless execution. But even
College Gymnastics, Gymnastics News
The Ohio State University Men’s Gymnastics Team Loses Its Scholarships
According to NBC4, multiple sources say that The Ohio State University plans to eliminate scholarships for its Men’s Gymnastics team.